Our blankets are made to be more compact, so should be roughly weight 10-15% of your overall body weight. However, we found that our 15 and 20 pound blankets provide the perfect weight distribution for most people. If you are in between weights, then it would be a matter of whether you prefer a milder hugging sensation (a lighter blanket) or a more prominent hugging sensation (a heavier blanket). Find your perfect weight and let the relaxation begin.

Weight	Dimensions	Our Advice
8 lbs - Kids	41” x 60”	Child size weighted blanket, designed specifically for kids.
12 lbs	41” x 72”	Recommended for those looking for a gentle hugging experience, or for those around 120lbs in body weight.
15 lbs	45” x 72”	Perfect for those who prefer a milder hugging sensation, or for those under or around 150lbs in body weight.
20 lbs	51” x 72”	Works well for those who want a more prominent hugging sensation, or for those around 170lbs or higher in body weight.
25 lbs	54” x 72”	Hits the spot for those who want a noticeably heavy hugging sensation, and for those around 250lbs in body weight or higher.

Because our weighted blanket contains zero plastic or glass pellets, its completely machine washable. However, we do advise to check if your washing machine is able to handle the weight before attempting to wash your weighted blanket. Most front-loading washing machines can handle 20-22lbs of weight. Simply use cool water (30 degrees Celsius), and wash alone on a delicate or permanent press cycle. Because our blankets feature a unique chunky knit structure, they cannot be hung dry. To dry, please flat dry, or tumble dry on low for 2-3 drying cycles.